Tuesday, October 7, 2008

Sahaja Yoga leads to silence within

Shri Mataji, founder of Sahaja Yoga










When the kundalini crosses the Agnya chakra a state of thoughtless awareness results. This is a state in which the practitioner achieves mental silence and does not have to think. It is a blissful state in which one is poised in the present, neither concerned with the past or with the future. One remains fully alert and aware of oneself and one's surroundings but watching without reaction.

In this state one is able to absorb the beauty of one's surroundings, of beautiful scenery or paintings without intereference by the mind. The mind tries to react to things with either the ego or the superego, but when this reaction stops one can truly appreciate.

Sahaja Yoga meetings give you the opportunity to purify the Agnya chakra and to establish deeper meditations.

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